"If you keep waking up in the middle of the night, the sages say, it is not random. Your soul is waking you up … night is a powerful time when your soul ascends to receive spiritual energy … if your system is overloaded with stress, fear or unresolved emotions, that connection gets disrupted … your subconscious is trying to process what is left, what is unresolved. Instead of fighting it, use that moment to realign. If you wake up at night, breathe, surrender and ask ‘what is the creator trying to show me right now?’"

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–David Ghiyam