Soul nourishment through creativity, beauty,
nature connection and growing spiritual insight are
the cornerstones of Emily's approach to life.
In a world that is experiencing so much global and personal crises Emily has cultivated a way of being and experiencing that nourishes the creative self and honours the ever present guidance of the spiritual world.
"Alamandria Soul Nourishment provides a pathway for developing ongoing well-being practices, and facilitates the awakening of our own latent capacities for self-leadership and self-therapy during these challenging times."
Mary SinclairJones
HR Manager,
Mary Potter Hospice
Emily Fletcher from Alamandria regularly conducts creative mindfulness sessions for our staff here in Newtown. These sessions are always eagerly anticipated and well attended. Each one has a different focus and Emily takes us to a peaceful, creative oasis where we can take some time out to re-energise our minds. Emily creates a welcoming physical space in our seminar room using items from nature and sometimes her own art. This encourages us to enter a creative and meditative world. We always leave the sessions with a feeling of achievement – not in the usual “I have ticked off tasks” way – but at a much deeper and personally meaningful level.
Testimonials
Julia
Personal Client
Last year I had the opportunity of working with Emily, primarily using soft pastels to experience and explore the relationships and nuances of colour to where I found myself at that time.
What a world opened up on so many levels!
Emily’s graceful presence which accompanied my processes with such sensitivity, allowed an unfolding of discovery, not previously imagined, in a safe and supportive way. I left every session with something new in my kete.
Now nearly a year on, I look at and respond to colour, to nature, to finding a place for my experiences, completely differently. I see and respond with new eyes and new understandings.
Celeste
Retreat Participant
The Art of Meditation
Mark and Emily are perhaps the kindest people I have ever connected with. From the moment we arrived until the afternoon we left, they were completely present with us all. The retreat was full of deep work, encapsulated in a beautiful warm and uplifting light. I felt incredibly welcome and comfortable from the first meeting and felt as though I had arrived home. Throughout the weekend, Mark and Emily guided us through the colour wheel and it was fascinating to experience all the different feelings that would arise working with different colours. They hold so much knowledge and it was truly an honor to learn from them.